My letter to my younger self. Choose joy. You can either be bitter or better. Be better. And don’t let trauma and abuse define you. You are stronger than you realize. You are worthy. I was abused by a family member when I was 12. I let that define me until I was 40. I am now in my 50’s. After the first abuse, I picked men that continued the abuse, both physically and mental. I let them have control over everything. Never again. I felt worthless and not worthy of love. Never again. I am finally free to be me.

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