Resources Page

These resources are aimed to help you begin your journey towards healing, recovery, and growth. Be gentle with yourself during this process.

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Speak Your Truth Today amplifies the voices of victims and survivors of DV

Speak Your Truth Today was sparked when one woman opened up about the story of her abusive marriage on Facebook (read it here). She made a post on her 24th birthday to bring awareness to domestic violence against women, however, as it grew more popular, men who suffered DV and adults who suffered child abuse also came forward, sharing their stories. So, on a whim, she made a Facebook group for DV victims & survivors - in hopes they could share encouragement and resources to those recovering from abuse.

"Empathy and Self-Love are learned skills that we must foster through our everyday interactions."


This organization addresses the values of acceptance and freedom for those who have been discriminated simply because they identify as LGBTQ+. They believe that everyone deserves a life where they're allowed to be themselves, without having to conceal who they are or face consequences from a society that doesn't accept them. We agree with this mission statement and want people in the world today to be allowed to live their lives freely.

Emergency Resources

Programs & Emergency Hotlines

Mental Health America - MHA is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all Americans. |

National Alliance on Mental Illness - NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives. | | 24hr Hotline: 1(800) 950-6264

National Institute of Mental Health - NIMH is the lead federal agency for research on mental disorders and is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. |

Substance abuse & Mental Health Services Administration Helpline - SAMHSA is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. Their mission is to reduce the impact of substance abuse and mental illness on America's communities. | | 24hr Hotline: 1(800) 662-4357

To Write Love on her Arms - TWLOHA is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. They exist to encourage, inform, inspire, and also to invest directly into treatment and recovery. |

The Trevor Project, for the LGBTQ+ community - The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. |

Safe Horizon - Safe Horizon envisions a society free of violence and abuse. We will lead the way by empowering victims and survivors to find safety, support, connection, and hope. |

Sunshine Behavioral Health - Sunshine Behavioral Health’s mission is to provide the highest quality substance abuse treatment services and deliver them with passion, integrity, and company spirit (specifically for the Transgender community.) |

Division on Addictions - Division On Addictions is an organization that was created for the sole purpose of helping those who are affected by an alcohol or drug addiction problem to locate a local rehab center near them. |

Drug Rehab USA - Drug Rehab USA now has a directory for addiction treatment centers to help domestic violence victims. |

National Domestic Violence Hotline - The Hotline® is the only 24/7 center in the nation that has access to service providers and shelters across the U.S. | | 24hr Hotline: 1(800) 799-7233

Love is Respect - Teen dating abuse hotline, loveisrespect’s purpose is to engage, educate and empower young people to prevent and end abusive relationships. | | 24hr Hotline: 1(800) 331-9474 | Text: 22522

StrongHearts Native Helpline - StrongHearts is a culturally-appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT. | | 1(844) 762-8483

Pathways to Safety International - Provides holistic services to the growing American overseas community of 80 million Americans traveling abroad annually and the 8.7 million Americans that live overseas. | | 24hr Hotline: 1(833) 723-3833

LGBTQ+ National Help Center - Serves the lesbian, gay, bisexual, transgender, queer, and questioning community by providing free and confidential peer-support and local resources. | | 24hr Hotline: 1(888) 843-4564 | Youth Talkline: 1(800) 246-7743 | Senior Helpline: 1(800) 234-7243

ChildHelp National Child Abuse Hotline - ChildHelp is the largest organization dedicated to helping victims of child abuse and neglect as well as at-risk children. | | 24hr Hotline: 1(800) 422-2253

National Suicide Prevention Lifeline - The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. | | 24hr Hotline: 1(800) 273-TALK (8255) | 24hr Crisis Line: text TALK to 741-741 | They also have a page specific to survivors who have lost loved ones to suicide here.

National Hopeline Network - NHN’s focus is suicide intervention, prevention, awareness and education. They provide help and hope through online crisis chat, college campus and high school events and  other educational programs. | | (Not a 24hr Hotline) 1(800) 422-HOPE (4673)

American Association of Suidology - AAS promotes the understanding and prevention of suicide and support those who have been affected by it. | | They also have a page specific for resources for Suicide Loss Survivors with downloadable pdfs here.

American Foundation for Suicide Prevention - AFSP raises awareness, funds scientific research and provides resources and aid to those affected by suicide. |

Suicide Prevention Resource Center - SPRC is the only federally supported resource center devoted to advancing the implementation of the National Strategy for Suicide Prevention. |

Alliance of Hope for Suicide Survivors - Provides online healing support and other services for people who are coping with devastating loss to suicide. Their online forum operates like a 24/7 support group. Their website contains support resources and information on the survivor experience. |

Friends for Survival - FFS is a bereavement outreach organization available to those who are grieving a suicide death of family or friends.  They also assist professionals who work with those who are grieving a suicide tragedy. |

Suicide Awareness Voices of Education - SAVE works at the international, national, state and local levels to prevent suicide using a public health model in suicide prevention; concentrating its efforts on education and awareness. |

Rainn – Rape, Abuse, & Incest National Network - Rainn is the nation's largest anti-sexual violence organization with a hotline in partnership with over 1000 sexual assault service providers across the country. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice. | | En Espanol: | 24hr Hotline: 1(800) 656-HOPE (4673)

Department of Defense Safe Helpline for Sexual Assault - Safe Helpline is a completely anonymous, confidential, 24/7, specialized service—providing help and information anytime, anywhere.  A Safe Helpline user can access one-on-one support, peer-to-peer support, information, resources and self-care exercises 24/7 to aid in their recovery. | | 24hr Hotline: 1(877) 995-5247

National Human Trafficking Hotline - The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and supports to get help and stay safe. The National Hotline also receives tips about potential situations of sex and labor trafficking and facilitates reporting that information to the appropriate authorities in certain cases. | | 24hr Hotline: 1(888) 373-7888 | Text: 233733

End Rape on Campus - EROC works to end campus sexual violence through direct support for survivors and their communities; prevention through education; and policy reform at the campus, local, state, and federal levels. |

Forge - FORGE is a progressive organization whose mission is to support, educate and advocate for the rights and lives of transgender individuals and SOFFAs (Significant Others, Friends, Family, and Allies). FORGE is dedicated to helping move fragmented communities beyond identity politics and forge a movement that embraces and empowers our diverse complexities. |

IGNITE - IGNITE’s mission is to end domestic and sexual violence in the Deaf community through advocacy, education, and services. |

1 in 6 - The mission of 1in6 is to help men who have had unwanted or abusive sexual experiences live healthier, happier lives. |

National Sexual Violence Resource Center - NSVRC is the leading nonprofit in providing information and tools to prevent and respond to sexual violence. |

JDoe - Provides anonymous reporting for victims of sexual violence to stop repeat offenders. |

"If we can't communicate, or don't know how to communicate, there's simply no way for us to make a difference."

Over 1 Million Members!

Connect with us over at Facebook, where our community has been steadily growing. We would love for you to join our community and become part of the movement! We have a staggering 1 million + members. Join the community to get daily uplifting quotes.